About Us News

Online live streaming yoga sessions on Tuesdays and Saturdays to start from 2 February 2021

Posted on: January 20, 2021 | Back | Print

Yoga and meditation are both the exercises and science of holistic healing of mind and body of a person which also prepares the body to fight the infections and diseases.

Prior to COVID-19 pandemic and the related restrictions, the Embassy of India in Ljubljana conducted classes on yoga and meditation at its premises, which were discontinued during the pandemic. Since the Embassy is not able to carry out these classes at its premises, for any students who enrolled for these classes and others interested in learning about yoga and meditation, the Embassy is organizing free online yoga classes in collaboration with the Isha Foundation on Tuesdays at 7pm CET and Saturdays at 5pm CET starting from 2 February 2021 at https://www.facebook.com/indiainslovenia/.

The practices that we intend to impart in an online video format are easy to learn, with no previous experience of yoga required. They have been designed for everyone above the age of 7 years and are non-religious. The sessions will be guided live by a trained Isha Yoga Teacher and include a Q&A session.

Session titles include: ‘Yoga for Respiratory Health, ‘Yoga for Wellbeing, ‘Yoga for Health, ‘Yoga for Success’, Yoga for Mental Health’, ’Yoga for Peace and ‘Food for Wellbeing’.

All those interested in learning yoga and meditation are welcome to participate from the comfort of their homes. You are requested to register in advance at: inf.ljubljana@mea.gov.in.